Coach Jeff LIVE

$9.99 / month

Program Details:

Coach Jeff LIVE – FIR Boot Camp Program:
(Ages 15+) A challenging program that focuses on improving your cardiovascular stamina and increasing your muscle tone and strength while decreasing your body fat and changing your body composition. The program focuses on overall core strength and stability, as well as resistance and cardiovascular training. Flexibility and mobility are emphasized in each workout. What makes our program unique and successful is that every single day is different! Every week is different!

Participation in this program is bound by our waiver found here.

SKU: coach-jeff-live Category: Product ID: 32900

Description

Join Coach Jeff for a LIVE Daily Facebook Stream.  Your subscription gives you access to the private group on Facebook for only $9.99 per month.

5 Workouts per week.  Monday-Friday

Please check your email after you have completed your order for instructions for joining the Coach Jeff LIVE Facebook Group.